It’s not that you weren’t paying attention, but the exact opposite – doodling helps your brain pay closer attention to what is happening around you when part of you wants to check out. How many times did you find yourself doodling through school or a boring phone call? It can also improve creativity and focus.
The Benefits of Doodlingĭoodling has been shown to reduce anxiety by calming the mind and creating a quiet space – sort of like meditation! They are easy to draw and you can add or remove things to make it more unique. Set up a cool scene with these video game controller doodles. While there are thousands of fun doodles to draw, I found some really cute and easy ones to add to this list.įrom animals to plants, here are some little doodles to draw when you are bored, need to focus, or want to create unique little pieces of art. Let’s take a look at some easy doodles to draw and what you need to get started with doodling.
Whether you want to doodle in your bullet journal, create unique pieces of art, or help your kids find a way to focus, there are tons of easy doodles to draw that you can try. It’s not a way to distract the brain but to help it focus. I know many people who doodled during school or doodle during phone calls. You don’t have to be an artist to create fun and cute doodles. Remember, doodles don’t have to be extensive drawings.Doodles to draw that are easy, fun and relaxing!ĭoodling is more than just a distraction – it’s a type of art form that allows you to explore your own creativity. Want additional prompts? Pick up the book 642 Things to Draw and challenge yourself to sketch even more. Check out our favorite doodle ideas below. You can’t lose with doodling, so why not give this rewarding activity a try? It’s a great way to decorate the pages of an ordinary bullet journal, and it can help you stay focused the next time you’re on a long conference call. This causes us to relax and ultimately reduce cortisol, aka the stress hormone. Think of the repetition of motion as akin to the act of knitting, crocheting, or embroidery. The act of drawing is also said to relieve stress. But with the mental energy you expend drawing, it stops your mind from taking that extra step and wandering. While it might seem counterintuitive, when you’re trying to pay attention to someone talking, for instance, you’re prone to daydreaming. Doodlers are more focused, even when they are engaging in other passive tasks.
0 kommentar(er)
